Saturday, 16 February 2019

#BlogTour It's No Secret: Thriving after Surviving by Danielle Downey

Today it's my turn on the BlogTour It's No Secret by Danielle Downey. It's a personal account of emotional and physical survival.

About the Author
Danielle lives in Devon with her children and husband.
Her own experiences in overcoming adversity allow her to be a positive role model, inspiring others that thriving after surviving is truly possible.

Follow Danielle aka @crazykids48 on Twitter, Visit

About the book
Danielle knew early on that she was not like most children at her school.With a chaotic home life riddled with violence, neglect, abuse and poverty she learned early on how to survive and adapt. Every challenge taught her a valuable lesson about resilience and self-motivation allowing her to develop an unshakable positive mindset, along with a sense of humour.

This book takes the reader on a journey detailing the life-changing events which tested Danielle’s resilience and willpower. She bravely shares the difficult choices she was forced to make in order to safeguard her precious family as long-forgotten secrets are revealed.This uplifting, shocking and empowering book chronicles Danielle's story and her determination to never let her past define her future.It promises to inspire the reader that change and choice are absolutely possible and that nothing is ever insurmountable.

For me this book is written closure, it's packed in the guise of helping others, but it is closure. Putting the thoughts, pain, fractured memories in black and white for everyone to read is a way of making it real. A way of making it something you can physically touch and see, instead of a dark cloud of thoughts sitting on your shoulder like a heavy invisible burden.

See my pain, read my pain, feel my pain. Now look at me and see the woman I have become, despite all the pain, abuse, disappointment and lack of support. That is the message that comes through on every single page.

The most important thing to note is that this story doesn't belong to any other person other than Danielle. Let's be absolutely one hundred percent clear on that. This is her truth. This is what she felt and feels.

There is one element of the story I need to address, because giving advice and showing people a way forward is admirable, however some of it verges into the medical parameters, which is a whole different matter.

If you are on anti-depressants please do not come off them cold turkey or reduce your tablet dosage without consulting your doctor. This is incredibly important. If you are being treated for depression or a condition which necessitates anti-depressants, reducing the dosage or coming off them alone without medical advice can have serious repercussions, especially from a physical perspective.

Danielle chose to do so, but this isn't something a medical professional would ever suggest and certainly not without a treatment plan or supervision. It is also equally important to note that anti-depressants do not work like aspirin, it takes weeks for the body to adjust and for the medication to work. Also not every combo of meds works for every person and condition or mental health issue, and they don't make every person feel like a zombie.

The author says herself that the most important aspect, for her, of writing and publishing this book is trying to help others in similar situations. To give them support and show them that there is a way forward, through and a life beyond abuse.

It's a personal account of emotional and physical survival. How a woman has come to terms with her difficult childhood and come out on the other side to live her best life. Books and messages like this are important. Sometimes society is so full of negative and painful stories, so it is important to hear from someone who has survived and has managed to face the demons in her head and in her life.

It sometimes reads very factual and disconnected, which is quite common for abuse victims, but the most important thing is that this gives Danielle the closure she needs.

Buy It's No Secret: Thriving After Surviving at Amazon Uk or go to Goodreads for any other retailer. Publisher: Independently published; pub date 15 Nov. 2018, Buy at Amazon com

No comments:

Post a Comment